Guided Meditation – Sunday

 Registration is closed for this event
A period of guided meditation led by Unified Mindfulness instructor Ron Russell -

Will be looking for reports back from last weeks lesson (See Hear Feel) from participants on how you observed SHF and your overall level of mindfulness these last 2 weeks.

This week we will be covering "Feel Rest" - Or the ability to find rest and calm in the midst of activity.

June 23rd, 2019 9:00 AM   through   9:20 AM
MESA, AZ 85201-4009
United States

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