A period of guided meditation led by Unified Mindfulness instructor Ron Russell - https://unifiedmindfulness.com/ron-russell/
Will be looking for reports back from last weeks lesson (See Hear Feel) from participants on how you observed SHF and your overall level of mindfulness these last 2 weeks.
This week we will be covering "Feel Rest" - Or the ability to find rest and calm in the midst of activity.
When
June 23rd, 2019 from 9:00 AM to 9:20 AM
Location
627 W RIO SALADO PKWY
MESA, AZ 85201-4009
United States
MESA, AZ 85201-4009
United States
Human
Email: info@hsgp.org